IT'S ALL ABOUT MOVEMENT

let's go​​​​


Flexagility, is an organic, evolving initiative by Helen Ilich, which is about coaching and guiding others on their personal movement adventure; to facilitate body awareness and positive change; to lead and inspire with energy; and to promote physical autonomy, freedom and movement for life. 

​Helen is certified to deliver programs in ​ Stretch Therapy™GMB™ Fitness and ​ Animal Flow®. Flexagility is aligned with these organisations because they are founded by intelligence and integrity, their methodologies are rock solid, and they are part of a global community that genuinely promotes movement. They are also driven by inspiring, fun and totally awesome people.